05 Jan

TEN TIPS FOR AMATURE CYCLISTS

Cycling or bicycling usually an exercise or sport or an easier way of transport also. There are around one billion cyclists are now there worldwide. Bicycle provides us huge benefits compared to the motor vehicles in many ways viz parking, and it can be used in both roads and also good for health as numerous health exercise involves with it. But cycling also does have some disadvantages though. Reduced protection compared to the motor vehicles causes accidents. So, beginners should be more careful about this lucrative sports or exercise. So , for starters here lies some tips to cycling safely …….

  1. COVER YOUR HEAD:

Around 60% cycle deaths is mainly caused by head injuries. So, never forgets to put your helmets on while riding. Some of the countries also have laws for wearing helmets during the bicycle riding.

  1. CHOOSE A BIKE THAT FITS YOU:

Choosing a bike to likely your fit is necessary while you’re riding for the first time. And as a beginner choosing a bike that fits will cause you less stress on your body and makes your cycling lesson more easier.

  1. MAINTAIN YOUR BALANCE WHILE RIDING:

Cycling is a more likely a synonym for balancing. You won’t able learn cycling if you couldn’t maintain your balance with your bike. You will fall to the ground like a fallen apple from tree. Want to be a cyclists, learn how to balance with your cycle first.

  1. DON’T PEDAL YOUR BIKE IN GEAR:

All that good comes to who waits. So, don’t get too excited for the first time you’re riding. Try to keep your gear in minimal state so that you could ride more smoothly and get used to it. And when you’re on to your lesson you’ll get the idea when to switch your gears during necessity.

  1. USE SAFETY GUARDS WHILE RIDING:

As a novice you may fall off the bike few times to learn how to riding. So, injuries may occurs. For safety precaution it would be wiser to use gloves, elbow guards and knee guards.

  1. SLOW WHILE SEE A ROAD TURNS:

Road turns are very dangerous and many accidents happens while turning roads carelessly. So, seeing a road turns ahead slow your bike to take the turns. And also follow the road signs.

  1. DON’T RIDE WITH EARPHONES ON:

Never ride your bike putting your headphone’s on or talking by your mobile phone. It may put you in some uncertain situation that may cause injuries also.

  1. BE CAUTIOUS WHILE YOU’RE ON THE ROAD:

If you’re riding on a road you must be careful. Because there are other vehicles also. Riding recklessly may cause accidents. So, while you are on the road observe your surroundings to lean forward with your bike.

  1. STAY RELAXED:

Don’t take mental stress while you’re riding a bicycle for the first time. Stay relaxed and keep your head high. Let your muscle move along with rhythm of your body. That’ll help you riding more swift.

  1. CHANGE YOUR RIDING POSITION:

Try change your current position while riding if get numb or feel any stress. Moving your hands around the cycle bars and lean a bit will prolong your riding.

If you’re a starter, then this tips will make your first bicycle riding more safe, sound and swift. And you’ll enjoy your riding as well.

Enjoy your riding.

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